Modern lifestyles put immense strain on the head, neck, and shoulders, leading to muscle tension, headaches, and posture-related discomfort. Carolyn has designed this specialised massage to target the most common sources of pain and tension—offering relief that is both scientifically backed and deeply restorative.
Who Can Benefit?
This treatment is ideal for those suffering from:
Jaw Pain, Clicking/Clenching Jaw, or TMJ (Temporomandibular Joint Dysfunction)
Studies show that 80% of TMJ sufferers experience relief from manual therapy, which helps reduce jaw muscle tightness, improve alignment, and decrease inflammation (Journal of Oral Rehabilitation, 2022).
Neck & Shoulder Stiffness from Prolonged Sitting
Spending long hours at a desk can lead to rounded shoulders and forward head posture, causing chronic muscle tightness and reduced mobility. Research indicates that massage therapy improves posture-related pain by up to 45% (Journal of Musculoskeletal Science & Practice, 2021).
Stiff Neck from Poor Sleep Position
Sleeping in awkward positions can cause muscle strain, restricted blood flow, and tension headaches. Studies suggest that massage combined with gentle stretching can improve range of motion and alleviate morning stiffness (Clinical Journal of Pain, 2023).
Knots in Shoulder Blades & Upper Back
Trigger points in the trapezius and rhomboid muscles are common causes of persistent shoulder blade pain. Myofascial massage can release these knots, restoring movement and reducing discomfort (International Journal of Therapeutic Massage & Bodywork, 2022).
Stress Headaches & Migraines
Research shows that massage therapy can reduce migraine frequency by 71%, by relaxing tense muscles, improving circulation, and lowering stress hormones (Cephalalgia, 2021).
General Shoulder/Neck Strain & Discomfort
Massage therapy has been found to reduce chronic neck pain intensity by 50% after just a few sessions, making it a highly effective treatment for ongoing tension (European Journal of Pain, 2023).
Why This Treatment Works
Carolyn’s Signature Head, Neck & Shoulder Massage blends deep tissue techniques, trigger point therapy, and myofascial release to provide lasting relief. By improving circulation, releasing muscle tension, and restoring mobility, this treatment is a powerful solution for modern-day stress and postural issues.
Book your session today and experience expert relief where you need it most.