Couples Workshop - The Kitchen Table & Sofa

On this workshop, we are focusing on the practical, day-to-day elements of massage at home. As many of us are now working from home following Covid-19, there isn't a better opportunity to make the most of our time together by offering support and care in the form of physical touch to help each other relieve stress, both physiologically and mentally.

A recent study by Northumbria University found that when couples - who were new to massage - exchanged massages, it improved both their physical and emotional wellbeing.

Our workshop will be divided into two sections:

1. The kitchen table - how to give an invigorating neck and shoulder massage to your partner who's been working on their computer at the kitchen table/home office.

2. On the sofa - how you can help each other relax at the end of the day while watching Netflix. We will be convering either hand/feet as well as head massage.

Date: Sun, 24th Sept 2023

Time: 2p.m. - 4p.m. (2 hours)

Places: 6 couples (12 places)

Price: £65 per person

Location: Victoria Park Community Centre, 5 Gore Road, London E9 7HR